Blog

August 9, 2018

Fidel Garcia began his foray into fitness as a dancer. He graduated from the National Ballet School in Cuba and went on to dance with The Washington Ballet, Ballet NY, and many other highly regarded dance companies throughout the U.S. and the world. In 2007, he received his Pilates certification after training under some of the most renowned contemporary experts,... continue reading

July 26, 2018

Gelato distinguishes itself from ice cream in a few ways. Gelato-makers incorporate less air into the Italian treat, so it comes out creamier and denser than traditional ice cream. It also happens to contain half as many fat and calories—and it’s so rich that you won’t need to eat as much to get your sweet fix. Gelato is also served... continue reading

May 7, 2018

Pleasance Silicki wants to create a space where women can really grow in their yoga practice and deepen their experience, which is why she exclusively offers 10-week yoga courses at Lil Omm Yoga. The current course is up at the end of May, which means she’ll invite a new group of yogis to take advantage of her expertise this summer.... continue reading

February 27, 2018

Marjorie Post was an art collector, a lover of 18th-century French design, and an enthusiast of cutting-edge technology. She was also the woman behind Hillwood, a stunning mansion nestled on the fringes of Washington, DC. She moved into her new home in the mid-1950s and infused it with the opulence and color that she loved. Today, her private home has... continue reading

October 10, 2017

Each of the instructors at The Studio DC brings his or her own unique experiences into the practice. One teacher found solace in yoga when a parent and a sibling suddenly had to lean on her for care and support; another naturally progressed to practicing yoga as an extension of her love for music and nature; and yet another abandoned... continue reading