July 19, 2016
8 Reasons Why You Should Do Yoga, If You Aren’t Already
For the third year in a row, Washington, DC has been ranked as the fittest city in the U.S. by the American Fitness Index. Washington city residents are obviously doing something right when it comes to fitness, but it never hurts to reexamine your fitness routine to see if you can optimize it for better results. There are many fitness trends... continue reading