Blog

September 7, 2023

The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This exercise can help reduce anxiety, increase relaxation, and help people get to sleep. Even doing it once can be a form of self-care that doesn’t take long to complete. However, when you can, take some more time to practice self-care. ... continue reading

August 2, 2023

Did you know that August is annually celebrated as National Black Business Month? The exact history of honoring this month can be traced back to 2004. However, in 2020 the month was solidified and more formally recognized by people and the community.  In 2004, engineering entrepreneur Fredrick E. Jordan and president/editor of publishing company eAccess Corp John William Templeton started this... continue reading

July 2, 2023

Time to get out your red, white, and blue! Independence Day is right around the corner and our 5333 Connecticut community could not be more excited to celebrate. Between parties, barbeques, parades, and fireworks there is so much to do in our beautiful city of Washington DC! Spend the 4th of July like never before, with a party cruise! There’s... continue reading

June 2, 2023

After celebrating Mother’s Day in May, now is the time to pay the same respect to our paternal figures. To no surprise, Father’s Day is dedicated to honoring fatherhood and paternal bonds, respecting fathers and all father figures.  Especially in the United States, but worldwide, Father’s Day is celebrated on the third Sunday of June. The holiday was founded in the state... continue reading

May 4, 2023

Right before summer starts is a great time to refresh your space here at 5333 Connecticut. With warmer weather and longer days, it’s the perfect time to brighten up your living space and make it feel open and airy. Between introducing brighter colors and softer textures, keep reading for plenty of renter-friendly apartment hacks to help you spruce up your... continue reading